In 2005, it was reported that US interrogators in
Guess what is Ajahn Brahm’s answer?
A Lousy Buddhist's Blog
In 2005, it was reported that US interrogators in
Guess what is Ajahn Brahm’s answer?
Ajahn Brahmavamso, the abbot of Bodhinyana Monastery in
Now this is my personal opinion:
“Concentration” may also imply focusing one’s attention to one point. Many meditators don’t focus on a single point, but instead mentally note whatever which arise in their mind. As such, “stillness” may really be a better term in this context too.
Now, some people would tell me, “You were mindful, therefore you were happy.” This is certainy true, but I still think that there was something else. I believe observing the Eight Precepts helped too. On top of that, I was associating with happy people…
Scientists from
The study found that:
Knowing someone who is happy makes you 15.3% more likely to be happy yourself. A happy friend of a friend increases your odds of happiness by 9.8%, and even your neighbor's sister's friend can give you a 5.6% boost.
(Read the story here.)
Back to my retreat at Metta: The monks were happy. The Thais/Lao who offered food to the Sangha were happy. So were the other yogis. No wonder I was happy too.